About Us
"...from the Start to the Finish Line...
we aim to Restore Your Perfect Balance"
Our aim is to Help you achieve your goals, whether that be improving athletic performance or simply pain reduction we aim to establish a trusting relationship with you, to help you along the path of recovery.
Clinics Located Near You.
Perfect Balance Clinics are conveniently located near you in Hertfordshire (Welwyn Garden City, Hatfield and St.Albans) and London (Moorgate and St John's Wood), providing services in Osteopathy, Physiotherapy, Podiatry, Sports Massage, Cranial Osteopathy and Sports Therapy.
Our clients Trust our Experts to Get them Results Quickly.
We offer You a unique team of specialised clinicians and related therapists each with a unique interest in your body, providing tailored treatment for you in every walk of life whether the need be your back pain, knee pain, sports injuries, discomfort during pregnancy or even your crying baby who can't sleep. We understand that no-one knows everything, so each of us bring something unique to the treatment room. The sum of all our experiences and knowledge, results in a comprehensive understanding of the functions and dysfunctions of your body, from back pain to sports injuries, from pregnancy to newborn babies - Our clients have described us as ‘truly unique and hard working clinicians’.
Working as a team to Help You with quick results.
We passionately believe in movement and exercise as a route to giving you optimal health, to aid reduction of problems such as back pain and to promote well-being for everyone. This is why we work closely with rehabilitation experts; Pilates instructors, Physiotherapists and Personal trainers, to provide that all-in-one package to better health for You. For those who don’t fall into the bracket of professional athlete or sports people, all our practitioners are trained to give you simple exercises to help enhance your treatment plan - giving you greater results!All of our clinicians share a like minded approach to healthcare and believe that a truly complete package is the only option for you, whether it be in Osteopathy, Cranial Osteopathy, Physiotherapy, Podiatry, Sports Massage or Sports Therapy, You will find the right specialist for you.
Whether you have torn a ligament whilst running a marathon, you have woken up with an aching neck, you have bad posture which is resulting in lower back pain or have a baby that just won’t sleep, we have the professional skills and the Time to Listen in order to formulate the correct course of treatment to help put things right again.Whatever your limitation or ailment, from the start to the finish line we aim to Restore Your Perfect Balance.
Thank you for taking time to read about us.
Here are our experts Free top five tips to start restoring your Perfect Balance
- More sleep, keep hydrated, better nutrition
- Incorporate 10 minutes of regular stretching into your daily life
- To improve power in athletic performance focus on the core muscles outwards
- Focus on quality not quantity initially when taking part in sports and exercise. Once this is ingrained in your nervous system you will achieve more and progress even quicker!
- Allow rest between sets of exercises, allowing adequate recovery of muscle energy stores
For more useful tips, offers for you and news of events contact us forour free monthly newsletter