News
Shoulder injuries are one of the most common injuries presented to our clinicians at perfect balance clinics. They can range from tightness in the neck and shoulder region, muscular aches in the shoulders and more complicated bio-mechanical problems.
Stephen Makinde talks through the many problems that occur when suffering from common whiplash sprain to neck muscles and ligaments, providing useful tips to aid fast recovery
Perfect Balance Clinic has introduced Senior Citizen discounts
Stephen Makinde gives you 5 simple steps you can follow to prevent you from suffering with a bad back... Click here to find out more!
On Sunday 18th July, Lara Inge our Sports Therapist will be providing both First Aid and Sports Therapy to the 24 teams taking part in the Harriers ' Four Play' Volleyball Tournament, in association with Volleyball England.
The most common types of neck injury include whiplash, wry neck/torticollis and cervical spine slipped discs.
On the 1st July we will be opening our 6th location at Fitness First gym in St Albans Hertfordshire.
Lee Valley athletics track is the home of UK:Athletics and most of the UK track and field athletes competing in the up coming Olympic games.
Muscle injuries are one of the most common traumas occurring in sports, their frequency varying from 10-55% of all sustained injuries.
Running is a great way to keep fit and to stay in shape. However, due to its repetitive nature, and the impact stresses it can have on the body, injuries can sometimes occur.
Podiatry is the science which makes sense of the way lower limb
biomechanics inter-relate with the rest of your body.
For further information or to make an appointment, simply fill out our
online form, call us on 0800 0724 012 or you can email us at
info@pbclinic.com
Please note: Phone lines are open Mon-Fri 9am-5pm, messages left and emails sent outside of these times will be received and will be responded to as soon as possible.