£10.50
The spiky massage ball is used in pilates to help stimulate blood flow and relax tight muscles that are hard to get to.
The colours of the balls may vary.
The balls are made from a one piece design and have a valve so can be inflated. They are durable and are designed for years of use.
Although they are mainly used for pilates they have many uses from reflexology to ankle and foot mobility and co-ordination.