Turmeric & Red Lentil Dip
How do you treat Osgood Schlatters Disease (OSD)?
Are you currently suffering from Osgoods Schlatters and would like some guidance on how to manage the symptoms? Look no further as our Team of Specialists at Perfect Balance Clinic are here to give you some top tips on how to keep your symptoms at
Patellar Tendinitis: What it is and what I can do about it ?
Are you currently suffering from Patellar Tendinitis and would like some guidance on how to manage the symptoms? Look no further as our Team of Specialists at Perfect Balance Clinic are here to give you some top tips on how to keep your symptoms at
Runner’s Knee: How to fix it ?
Are you currently suffering from Runner's Knee? Would like to know how to manage your symptoms? Look no further! Our Team of Specialists at Perfect Balance Clinic are here to give you some top tips on how to keep your symptoms at bay. Read below
Knee Pain: How to manage and prevent further injury?
Are you currently suffering from Knee Pain and would like some guidance on how to manage the symptoms? Look no further! Our Team of Specialists at Perfect Balance Clinic are here to give you some top tips on how to keep your symptoms at bay.
Your Diet and Immune system – The Key Things to Remember
During the current pandemic, it is vital that we are looking after ourselves as well as our loved ones. Staying healthy, happy and active are all key in building and maintaining a strong immune system. We can build a strong immune system by consuming an
Immune boosting shot with ingredients you have at home
This immune booster shot recipe has everything you need to raise that immune system and fight off viruses during the Coronavirus pandemic! It takes 5 minutes to make and is excellent to make with limited resources at home. Read below and drink daily as part
Easily obtainable ingredient recipes: Immune boosting carrot and ginger soup
Looking to boost your immune system with limited ingredients in the kitchen? This easy to make, vegan and gluten-free creamy carrot ginger soup recipe is just what you need. With some sourdough bread, it makes a yummy meal that is ready in just 10 minutes!
How can garlic help our immune system?
Many studies have looked into the health benefits of garlic, particularly the immune system. Read below and find out why you should consume garlic during the Coronavirus pandemic, and try the yummy immune boosting broth included in the article today! Garlic contains allicin – a