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Pilates in St. Pauls

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PILATES AT ST PAULS

Designed to suit all levels of pilates expertise, from beginner to advanced, our new Pilates classes will enable you to:
  • Improve your posture, balance, and strength
  • Increase flexibility, core strength and muscle tone
  • Boost sports performance and reduce the risk of injury, muscle strain, and back ache

We have a choice of classes, designed to suit you, and small class sizes, enabling us to give personal attention where needed.
In addition to the 1:1 sessions, we offer 2 class options:
  • Speed pilates: 30-minute sessions to help stretch, strengthen and tone your body so that you are alert and ready to get on with your day
  • 1 hour classes: incorporating the full range of Pilates exercises, working the whole body by targeting muscles from different angles. The class will end with some stretching exercises to leave you feeling calm and re-energised.

SPECIAL INTRODUCTORY OFFER

To celebrate the launch of our new Pilates classes, we are offering you a ?5 pilates taster session. This offer is only available for the FIRST 5 PEOPLE so hurry and book your place now on 0800 0724012 or email us on?[email protected]
TIMETABLE
Time/day
Mon
Tues
Wed
Thurs
Fri
7.00-7.30am
7.30-8.00am
5.00-6.00pm
Key:
Speed pilates??1 hr classes?

PRICES

Flexible payment options with a discount available if paying for a block of 5 sessions or by standing order*. Corporate discounts also available.
Pay as You Go
5 Session Block
1 hr 1:1 Pilates
?75
?350
1 hr Pilates Class
?20
?95
Speed Pilates Class
?10
?45

* Classes to be taken within 8 weeks of purchase

For more information about Pilates

If you would like additional information about Pilates?or to discuss how we may be able to help with?you,?please contact us using the form below and we will get back to you as soon as possible.

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