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About Claire Chaplin

I have always loved sport and exercise and I have participated in many sports and had injuries myself. Studying through University I loved learning about the body and how to get the best sporting performance.

This lead me to complete a degree in Physiotherapy, as I have a particular interest in injury prevention and rehabilitation from every day aches and pains to sporting injuries.


BSc (Hons) Physiotherapy
BSc (Hons) Sport and Exercise Science

Past experience / employment

After qualification in 2010, I worked with a number of local sports teams including, football and rugby teams. For 5 years I enjoyed working in the NHS, I completed hospital rotations, working on the orthopaedic ward, care of the elderly, paediatrics, learning disability and community physiotherapy as well as musculoskeletal out patients. This has given me an in-depth understanding of other medical issues that sometimes limit recovery or that means rehabilitation needs to be adapted to each individual.

Over the last 5 years I have specialised in musculoskeletal physiotherapy and have gained experience treating a variety of issues from postural, muscle imbalances to injuries from the acute to chronic stages.

Other treatments within physiotherapy which I use is muscle rehabilitation, strengthening, stretching, proprioception training, one to one APPI Pilates exercises, manual therapy, ultra sound, taping, K-taping, massage, ergonomics assessment, acupuncture and dry needling.

For over 3 years I have taken exercise classes for shoulder and back rehabilitation and osteoarthritis groups with great feedback.

I am registered with the Health and Care Professions Council and the Chartered Society of Physiotherapy. I regularly attend evening lectures and courses to make sure my current practice and skills are up to date and evidence based.

I have experience with working with clients who have suffered from persistent or recurrent pain. I have a special interest in musculoskeletal issues and injuries of all levels, injury prevention and rehabilitation back to an active lifestyle. I believe in an holistic approach to recovery, incorporating the mind and body and other professionals if required to get the best results for the client.

Some of my personal interests are sports, animals and going to music festivals and concerts.


“Claire was excellent. Listened to my problem and after a deep tissue massage and taping she got me to the start of the half marathon raring to go. And my Achilles gave me no problem throughout. Would definitely recommend.”

Sam Harris

“Very pleased with the treatment I received. I had been suffering from a lower back problem and visited Claire who quickly diagnosed the problem and provided me with the treatment and information I needed. Over the course of 3 sessions my back massively improved and was able to resume normal training.”

Charlotte Chapman

“Claire has been treating me for ankle ligament damage which is disrupting my hockey season. She has been very supportive and thorough in her treatment plan whilst giving me a realistic expectation of my recovery time. Wouldn’t think twice in recommending her.”

Sarah Hall

“I needed to visit the Perfect Balance Clinic, Hatfield, as I was suffering from shoulder pain. I was treated by Claire Chaplin who was friendly, knowledgeable and thorough with my treatment. Following 4 weeks of pain I am glad to say my shoulder is in good working order, allowing me to get back to work and training. I would like to thank Claire for her first class help and advice and would have no hesitation recommending her and the Perfect Balance Clinic.”

James Yelland

Very good service from Claire and my injury seems to be healing well from the exercises given to me

Bhavin M Shah

“I saw Claire at Bushey David Lloyd with a sore Achilles – she did a fantastic deep tissue massage and taped it up and I not only ran a half marathon the following weekend but in a great time. She also advised on calf stretches which has really helped the injury returning. Thank you!”

Heather Harris

“Perfect balance has been very professional throughout my treatment, there is no massive waiting list and I feel like the treatment has been helping since day one. Claire is a great physio and would highly recommend her to anyone.”

Ross Oakes

“Claire is very good. Nice manner and knowledgeable. Helped relieve pain in my hip. I wouldn’t hesitate to recommend Claire.”

Mark Cherry

“Claire is very good and very professional, she is helping me get over a very bad broken femur.”

Darren Readings

Claire has been great, has been really helpful in keeping me injury free so not only can I get back on the tennis court but get back to playing at 100% after tearing my hamstring, Just the other week I managed to cover 40 miles in one week just playing tennis! Claire has given me sports massages and various exercises to not only strengthen the hamstring but also strengthen the muscles around them to prevent further injuries. Claire is really friendly, easy to talk to and is excellent in explaining what I need to do to prevent any further problems.

Oliver Clark

Book an appointment with Claire Chaplin

To discuss how Claire Chaplin may be able to help you or to book in for an appointment, please fill in the following form and we will be in touch soon.

If you have any questions, you can also call us on 0800 0724 012.

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