Skip links

PILATES INSTRUCTOR

Breege Toumazou

After 10 years of attending Pilates classes, I qualified as a Pilates instructor. I work with clients so they can become aware of their bodies and improve their technique.  I find it rewarding to see the improvement in their alignment, posture, strength and flexibility and in less pain as a result of injuries.  I am constantly learning new ways to motivate, challenge and improve the daily life of clients so that they feel better physically and mentally but at the same time being sympathetic to their bodies by varying the exercises. Pilates can be an excellent maintenance programme in conjunction with physiotherapy or Osteopathy treatment.

Book Appointment

I teach beginners and intermediate classes and 1:2:1 Private sessions. I have completed my qualification as a Back4Good Practitioner as I am particularly interested in helping clients to manage their non-specific mechanical back pain through gentle movement and effective exercises. I work with clients so they can become aware of their bodies and improve their technique.

I am constantly learning new ways to motivate, challenge and improve the daily life of clients so that they feel better physically and mentally but at the same time being sympathetic to their bodies by varying the exercises.

Body Control Pilates Certified Instructor and Backcare Practitioner

Member of The Body Control Pilates Association (BCPA) Europe’s leading professional body for Pilates teachers

Matwork Level 3 Beginners and Intermediate Pilates with Body Control Pilates

Back4Good with Body Control Pilates

Pilates for Runners

Matwork Evolution – Use of Small Props

Lower Back Pain 

Small Classes and 1:2:1 Sessions

Testimonials.

Testimonials.

Book an appointment.

To discuss how Breege Toumazou may be able to help you or to book in for an appointment, please fill in the following form and we will be in touch soon.

If you have any questions, you can also call us on 0800 0724 012.

Book an appointment.

To discuss how Breege Toumazou may be able to help you or to book in for an appointment, please fill in the following form and we will be in touch soon.

If you have any questions, you can also call us on 0800 0724 012.

    Return to top of page