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Five Most Common Marathon Injuries


In this e-book, we take a look at the best ways to help treat;

  1. Knee injuries
  2. Feet injuries
  3. Hamstring injuries
  4. Ankle injuries
  5. Toe injuries

This e-book was created to help all those who run marathons or are thinking about it.


Become injury-free when training for a marathon with this useful e-book…

We feel it is very important to look after yourself pre-race by doing the right training, sleeping and eating properly then there is the time spent on the couch getting those aches and pains ironed out. At this time of year we see many clients that overtrain or simply do not do the simple basic things that they could do to improve their performance.



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