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Autoimmune diseases are characterized by the body’s immune responses being directed against its own tissues, causing prolonged inflammation and subsequent tissue destruction. Conventional practitioners may insist on their belief that autoimmune diseases are “idiopathic”, which means ‘of unknown origin’, and apply their conventional treatment aimed
Roughly, 60-65% of the human body is water, and 75-85% of the brain is made up of water, but do you drink enough to sustain the organs. Read below to find out exactly what drinking water can do for you, and what the science behind
Do you or someone you know suffer with migraines? Read below and find out what causes them and what you can do to manage them! Migraine is defined as a regular throbbing or pounding sensation at the front or side of the head, often accompanied
Are you out and about during covid-19? If you worried about your health and wellbeing, read below and find out what you can do to enhance your immune system today! The Hipprocies once said “let food be thy medicine” and they could not be more
During the pandemic, many of us have found ourselves indoors either working from home, or sitting around doing little activity. This has caused physical and mental fatigue; lack of motivation may have resulted in poor eating habits, weight gain, stiff muscles and poor sleeping patterns.
Do you have menopause, or know someone who is going through it? Read below and find out how diet can manage the symptoms of menopause. By definition, menopause is the absence of menstrual periods for 12 consecutive months; hormonal changes, particularly a decrease in oestrogen
Do you look after your brain? Did you know powering the brain with the right nutrition, vitamins and minerals as well as balancing the brain’s neurochemistry can improve its ability to work for optimum health? Nutritional deficiencies have been shown to contribute to the development
Are you suffering from a ringing sensation in your ear that is causing discomfort? It is most likely Tinnitus. Read below to see what vitamins can help with your symptoms. Tinnitus is the name for hearing noises that are not caused by an outside source.
Do you suffer from muscle soreness days after your workout or activity? Is this holding you back from further training, or is your performance suffering? If you have answered yes to these questions, then this blog is for you! Read below to learn more about
Do you suffer from back pain? Did you know that 8 in 10 people in the UK are affected with back pain at some point in their lives? Could what you eat affect your back pain? If you are suffering from chronic back pain, whether
