I bet we will tell you something you don’t know about lower back pain!
At some point we all suffer with lower back pain or tightness/discomfort. A lot of people think this is normal and believe if you have had pain for a long time that it will never get better…
…Our Osteopath Maud and Sports Therapist Jenie provide you with all the information on:
✅ Anatomy of the spine
✅ How you injure your back
✅ Common lower back injuries and the signs and symptoms you exerperience
✅ Treatments for the back
✅ Exercises you can do to help and prevent back pain!