Back Pain or Sciatica?
Expert Consultation & Treatment Offer

Only £49

45-minute expert assessment & treatment

Relief from back pain, stiffness or sciatica

Personalised recovery plan tailored to you

Book your appointment

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Our experienced clinicians will assess the root cause of your pain, provide hands-on treatment, and create a personalised recovery plan to help you move with confidence again.

I had a great osteopath appointment with Courtney. He was very professional, friendly, and took the time to listen to my concerns. The treatment was helpful, and I felt better afterwards.

Elena Caviola

Currently being treated by Dhruvil and could not recommend more! Very knowledgeable, professional and personable - I feel in safe hands.

Lauren Grindle

I was treated by Kasia Musial for a number of months. She was professional, personable and timeous. She helped me deal with my shoulder pain and made a number of lifestyle change recommendations.

Chris McPetrie

Thanks to the knowledgeable and attentive team at Perfect Balance in Hatfield. I'm recovering from multiple surgeries and becoming more active after years of pain and limitations.

Claus Michaelis

Syreeta was incredibly knowledgeable, listened carefully to my medical history, and gave such a tailored and professional massage that I knew I'd be booking again.

Wendy Lane

I had a great osteopath appointment with Courtney. He was very professional, friendly, and took the time to listen to my concerns. The treatment was helpful, and I felt better afterwards.

Elena Caviola

Currently being treated by Dhruvil and could not recommend more! Very knowledgeable, professional and personable - I feel in safe hands.

Lauren Grindle

I was treated by Kasia Musial for a number of months. She was professional, personable and timeous. She helped me deal with my shoulder pain and made a number of lifestyle change recommendations.

Chris McPetrie

Thanks to the knowledgeable and attentive team at Perfect Balance in Hatfield. I'm recovering from multiple surgeries and becoming more active after years of pain and limitations.

Claus Michaelis

Syreeta was incredibly knowledgeable, listened carefully to my medical history, and gave such a tailored and professional massage that I knew I'd be booking again.

Wendy Lane

Rated excellent on Google

Is this you? If you're experiencing any of the following, we can help:

Persistent lower back pain
Pain shooting into your leg (sciatica)
Stiffness when getting out of bed
Pain after sitting or driving
Back pain that's stopping you exercising
A back that's "gone" after lifting or bending
Ongoing pain that just won't settle

Ease Pain.

Find Freedom.

Your £49 Consultation Includes

A full 45-minute assessment
Expert diagnosis of your symptoms
Hands-on treatment where appropriate
Clear explanation of what's causing your pain
Personalised exercises and recovery advice
A treatment plan tailored to your goals

Back Pain &

Sciatica Relief

Why choose Perfect Balance?

Expert Physiotherapists, Osteopaths & Sports Therapists
Nine clinics across London and the South East
No GP referral required
Evidence-based treatment
Same-day and next-day appointments available at many clinics

Professional

Personal & Honest

How it works

Book your consultation

Secure your appointment today to begin your journey toward better posture and well-being

Personalised assessment

Our experts will conduct a comprehensive evaluation to understand your specific needs and challenges

Tailored treatment plan

Receive a customised blend of hands-on therapy and corrective exercises designed to address your unique concerns

Ongoing support

Gain insights and guidance on maintaining improved posture and preventing future discomfort

You don't need to be referred or have health insurance.

We see people for same-day and next-day walk-in care. If you have insurance, we are also recognised by major health insurance providers, making it easy for everyone to access straightforward, high-quality physiotherapy.

Our locations

With clinics across London and the South East, we make it easy to access expert physiotherapy, massage, and rehabilitation close to where you live, work, or train.

Each of our clinics is equipped with state-of-the-art facilities and staffed by experienced professionals who are passionate about helping you feel your best.

Stop letting back pain dictate your day.

Whether your pain started yesterday or has been bothering you for months, we'll help you understand what's causing it and get you moving comfortably again.

Book your Back Pain & Sciatica Consultation & Treatment today for just £49.

Back Pain or Sciatica? Expert Consultation & Treatment Offer