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Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Six Perfect Balance team members in black uniforms outside the clinic entrance

Explore our services

Get stronger, enhance your mobility, and embrace life to the fullest.

Gait Analysis
Osteopathy
Physiotherapy
Sports therapy & sports massage
Acupuncture
Advanced assessment services
K-Laser Therapy
Nutrition Support
Pilates
Shockwave Therapy
Company wellbeing services
Pregnancy & Postnatal Care
All Services

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Therapist's hands working on a woman's back on a treatment couch
Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Bring us the problem, we’ll find the solution

Knee pain
Back & spine pain
Hip pain
Foot & ankle pain
Shoulder pain
Sports injuries
Arm pain
Overall health & strength issues
Other conditions
All conditions

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire, Surrey and Bath.

What people say about us...

Rachel Vialou-Clark is amazing physio. She is friendly, caring and knows her stuff about sports injuries and how to treat them. Would definitely recommend her to anyone.

Dave Oh , St Albans, Hertfordshire

I can’t say enough good things about Dhruvil. He’s professional, incredibly caring, and really knows how to get to the root of a problem. He takes his time, pays attention to every detail, and you can feel the difference after each session. A genuinely great physio and a pleasure to see.

Audrey Dangoor , St John's Wood, London

Really happy to recommend Keone for physiotherapy. I found his holistic approach to understanding and managing my symptoms really helpful. He was very patient and took time to ensure I was doing the exercises properly to get the maximum benefit, with the option of recording the exercises to refer back to at home. My hip pain has definitely improved as a result of the sessions - just need to keep doing the homework now!

Elaine A , St Albans, Hertfordshire

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me