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Rated Excellent on Google & Doctify

Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Explore our services

Get stronger, enhance your mobility, and embrace life to the fullest.

Gait Analysis
Osteopathy
Physiotherapy
Sports therapy & sports massage
Acupuncture
Advanced assessment services
K-Laser Therapy
Nutrition Support
Pilates
Shockwave Therapy
Company wellbeing services
Pregnancy & Postnatal Care
All Services

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Bring us the problem, we’ll find the solution

Knee pain
Back & spine pain
Hip pain
Foot & ankle pain
Shoulder pain
Sports injuries
Arm pain
Overall health & strength issues
Other conditions
All conditions

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

I couldn’t have got through the last 6 months and the rehabilitation post surgery without the help from Rachel. So professional and humane that not only gets you physically better but also gets you through the process mentally. I cannot sing her praises high enough.

Paul Foley , St Albans, Hertfordshire

Currently being treated by Dhruvil and could not recommend more! Very knowledge, professional and personable - I feel in safe hands. He is doing a great job at treating my foot injury and I can see the progression week on week. We have a goal of getting me back on the netball court soon!

Lauren Grindle , Moorgate, London

Stephen had me running in four sessions. He seems to thrive on fixing problems others couldn’t, and have incredible success in doing so. His approach is unique, in that he takes a holistic view of your health rather than the isolated issue and it seemingly yields amazing results. I could not recommend Stephen more.

Cosimo Codacci-Pisanelli , Harley St, London

Our partners

  • foundry
  • lords
  • david lloyd
  • fitness first