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Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Six Perfect Balance team members in black uniforms outside the clinic entrance

Explore our services

Get stronger, enhance your mobility, and embrace life to the fullest.

Gait Analysis
Osteopathy
Physiotherapy
Sports therapy & sports massage
Acupuncture
Advanced assessment services
K-Laser Therapy
Nutrition Support
Pilates
Shockwave Therapy
Company wellbeing services
Pregnancy & Postnatal Care
All Services

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Therapist's hands working on a woman's back on a treatment couch
Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Bring us the problem, we’ll find the solution

Knee pain
Back & spine pain
Hip pain
Foot & ankle pain
Shoulder pain
Sports injuries
Arm pain
Overall health & strength issues
Other conditions
All conditions

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire, Surrey and Bath.

What people say about us...

I can’t say enough good things about Dhruvil. He’s professional, incredibly caring, and really knows how to get to the root of a problem. He takes his time, pays attention to every detail, and you can feel the difference after each session. A genuinely great physio and a pleasure to see.

Audrey Dangoor , St John's Wood, London

I came to Kasia with the goal of sorting out a persistent knee pain that had been bothering me for a while - and I ended up leaving even managing to conquer a half marathon with no knee problems! She is so lovely and amazing at her job - couldn’t recommend her enough!

Farzeen Shafeek , Moorgate, London

Shereen was great! She identified that my pain was caused by a Baker’s cyst within 10 minutes of my first session. She provided daily stretches and guided me through laser and rehabilitation sessions. Five weeks on, I’m fully healed and back to running.

Josh Forster , Hatfield, London

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me