Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

Rachel provided an excellent treatment plan, with exercises to complete at home, that really helped my neck/shoulder problem.

Gill Perry , St Albans, Hertfordshire

Alex is amazing, patient with me but also ensuring we do the hard work to get me in the best shape possible!

Georgia , St John's Wood, London

Stephen had me running in four sessions. He seems to thrive on fixing problems others couldn’t, and have incredible success in doing so. His approach is unique, in that he takes a holistic view of your health rather than the isolated issue and it seemingly yields amazing results. I could not recommend Stephen more.

Cosimo Codacci-Pisanelli , Harley St, London

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me