WIDE RANGE OF TREATMENTS
YOUR PATH TO PAIN-FREE STARTS HERE
If you’re in pain or discomfort, we’re ready to help.
Book an appointment at any of our locations today using our quick and easy online booking system.
TREAT YOUR PROBLEM
If you’re living in agony, our first priority is to help you feel better — fast.
Whether you’re a young person, athlete, expectant mother, or are in the later seasons of life, our experts act quickly to ease your soreness and help you feel more comfortable.
RESTORE YOUR MOVEMENT
Now it’s time to get you moving again. Through considered, proven treatments, we’ll gently increase your body’s mobility and get you back to doing what you love.
With physiotherapy, massage, Shockwave Therapy, foot scan and orthotics, and more all under one roof, we’ll create a tailored plan that’s finely tuned to your needs.
IMPROVE YOUR LIFE
Finally, we give you the tools to strengthen your body, and prevent the problem from happening again.
No matter your aim – be it to live independently, get back to the football field or simply reclaim your health – we’ll not only help you get there, but keep you there, too.
Situated in the David Lloyd Gym in Hatfield Business Park, our Hatfield clinic offers physiotherapy, osteopathy, K Laser and Shockwave Therapy, gait analysis and orthotics, and more.
ST. ALBANS FITNESS FIRST
Bounce back from injury quickly and safely with St Alban’s specialist rehabilitation clinic, offering osteopathy, foot scan and orthotics, and massage.
Located in the heart of London, our Moorgate clinic provides a range of rehabilitation and wellness services to busy city workers, from gait analysis and orthotics, to nutrition and acupuncture.
Perfect for active lives, our Cambridge clinic provides a range of rehabilitation and athlete services, including physiotherapy, foot scan and orthotics, osteopathy, and massage.
Keeping you injury-free, pain-free and competing at your best. Whether you’re a professional athlete or a rising talent, our experienced sports therapists understand the demands that regular, intense physical exercise puts on your body. We also know that you need specific, high-quality treatment that maintains your performance, reduces your risk of injury and keeps you at consistent peak condition.
Our comprehensive and personalised athlete performance management system does just that. From relieving muscle soreness and joint pain, to fuelling your body with performance-boosting nutrition, we’ve got all you need to support your body — and your career — for years to come.
● Physiotherapy and osteopathy
● Deep tissue massage
● K Laser & Shockwave Therapy
● Podiatry, foot scan and gait analysis
● Injury, rehab and exercise programmes
● Nutritional support
● Affiliated partners with additional expertise
Feel better in body and mind with specialist support for you and your baby.
Pregnancy and childbirth is a physically and mentally challenging time for you and your child. Our team of highly qualified midwives, lactation consultants, physiotherapists, and osteopaths are here to help ease the strain, and keep you feeling your best.
From alleviating discomfort during pregnancy, to helping you and your newborn acclimatise to life after birth, we’ll support you and your family through every step of your new life chapter.
● Pregnancy support and rehabilitation
● Nutrition, digestive health and functional medicine support
● Breastfeeding support from qualified lactation consultants
● Pregnancy pilates before and after birth
● Cranial osteopathy
● Foot scan and orthotics
● Pregnancy massage
Empower your team with the tools they need to work hard and feel great — inside and out.
Employee happiness is integral to a successful workforce. Supporting your team’s health not only reduces sick leave; it increases productivity, improves retention and creates a more resilient workforce.
Whether employers are experiencing neck stiffness from sitting at a desk, discomfort during pregnancy, or are returning to work after surgery, our experts can help make life a little easier.
The result? Happy staff that stick around, work smarter, and deliver their very best for your company.
● Workstation assessments
● Car station assessments
● Manual handling training
● Acupressure & acupuncture
● Pregnancy care
✅ Recovery from an “untreatable” knee injury
✅ The best of the best! That's why I would only go here for treatment when I need it
✅ I was pushed so hard, he didn't just watch me get better, he helped me along each stage!
✅ I changed years of bad running in weeks! I couldn't believe the results
AS SEEN IN
TREATMENT DESIGNED AROUND YOU
Your body is unique, so your healthcare should be too. We tailor your journey to your needs, lifestyle and personal goals.
COMPLETE HEALTH SOLUTION
Our wide range of musculoskeletal and wellness services offer everything you need in one place: from physiotherapy to functional nutrition.
Our six locations have been selected for their central locations across Hertfordshire, London and Cambridgeshire, making accessing our care easy for all.
EXPERIENCED, KNOWLEDGEABLE EXPERTS
Because 40 specialists are better than 1! With so many experts under one roof, we combine our experience to ensure you get better as quickly as possible.
From lactation consultants to hypermobility experts, we have all the resources and expertise you need to support your health journey.
LONG-TERM, TAILORED SOLUTIONS
Our ultimate goal is that you feel so good, you don’t come back! We empower you with the personalised tools you need to stay healthy – permanently.
All of our therapists are covered with private insurance policies. We partner with all major insurers, including AXA PPP, Standard Life, BUPA, HSA, AVIVA, WPA and Cigna.
No insurance? No problem; we’re still happy to take your booking or see you on a walk-in basis.
FIND LASTING RELIEF TODAY
No-one should have to live in pain. We’re here to show you that you don’t have to. Whatever you’re going through, our experts can ease your suffering and help you reclaim your life. Drop us a message to discover how.