Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

Keone was excellent, really helped with email contact aswell.

Paul Huckstep , Hatfield, London

Over the years Sophie helped me with a hamstring tear, tight hip flexors and most recently plantar fascitus. All nipped in the bud after only a few sessions. She also helped a family member with a torn miniscus. 100% recommend!

Rachel Glynn , St Albans, Hertfordshire

Recommending Sophie for recovery from injury through to preventative maintenance helping get me back up and running

Mark Hayward , St Albans, Hertfordshire

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me