Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire, Surrey and Bath.

What people say about us...

Rachel is AMAZING! She is very professional and very understanding! She truly saved my shoulder that I could barely move without pain and is now recovered and strengthened. I couldn't recommend her highly enough to anyone looking for a physiotherapist who TRULY CARES and delivers amazing results!

Lila L , St Albans, Hertfordshire

Sophie was excellent at diagnosing the cause of my pain. Her treatment was effective and I have felt the benefits of the stretches she recommended.

Lisa Reiner , St Albans, Hertfordshire

I couldn’t have got through the last 6 months and the rehabilitation post surgery without the help from Rachel. So professional and humane that not only gets you physically better but also gets you through the process mentally. I cannot sing her praises high enough.

Paul Foley , St Albans, Hertfordshire

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me