Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

Had treatment over 8 months from Phil and then Alex for a badly sprained & fractured ankle. They gave straightforward and insightful advice. Alex created a realistic and easily followed rehab plan and I have made steady progress to a full recovery and now back playing sport.

Alex Wright , Cambridge

I’ve been seeing Rachel for years for different injuries. She has always been amazing. Very knowledgeable, professional, caring and effective. I wouldn’t go anywhere else!

Becky Hartley , St Albans, Hertfordshire

Kasia has been very professional and friendly throughout our sessions making me feel comfortable and is proactive in making sure my needs are met. You really feel listened to, the patient is definitely put first. It is clear that Kasia is an expert in her field. If you can, definitely book with Kasia!

Irah Martin , Moorgate, London

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me