Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

I couldn’t have got through the last 6 months and the rehabilitation post surgery without the help from Rachel. So professional and humane that not only gets you physically better but also gets you through the process mentally. I cannot sing her praises high enough.

Paul Foley , St Albans, Hertfordshire

Kasia has been very professional and friendly throughout our sessions making me feel comfortable and is proactive in making sure my needs are met. You really feel listened to, the patient is definitely put first. It is clear that Kasia is an expert in her field. If you can, definitely book with Kasia!

Irah Martin , Moorgate, London

Really happy to recommend Keone for physiotherapy. I found his holistic approach to understanding and managing my symptoms really helpful. He was very patient and took time to ensure I was doing the exercises properly to get the maximum benefit, with the option of recording the exercises to refer back to at home. My hip pain has definitely improved as a result of the sessions - just need to keep doing the homework now!

Elaine A , St Albans, Hertfordshire

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me