Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

Rachel is AMAZING! She is very professional and very understanding! She truly saved my shoulder that I could barely move without pain and is now recovered and strengthened. I couldn't recommend her highly enough to anyone looking for a physiotherapist who TRULY CARES and delivers amazing results!

Lila L , St Albans, Hertfordshire

Shereen was great! She identified that my pain was caused by a Baker’s cyst within 10 minutes of my first session. She provided daily stretches and guided me through laser and rehabilitation sessions. Five weeks on, I’m fully healed and back to running.

Josh Forster , Hatfield, London

Rachel provided an excellent treatment plan, with exercises to complete at home, that really helped my neck/shoulder problem.

Gill Perry , St Albans, Hertfordshire

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me