Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

I couldn’t have got through the last 6 months and the rehabilitation post surgery without the help from Rachel. So professional and humane that not only gets you physically better but also gets you through the process mentally. I cannot sing her praises high enough.

Paul Foley , St Albans, Hertfordshire

Had treatment over 8 months from Phil and then Alex for a badly sprained & fractured ankle. They gave straightforward and insightful advice. Alex created a realistic and easily followed rehab plan and I have made steady progress to a full recovery and now back playing sport.

Alex Wright , Cambridge

Rachel is AMAZING! She is very professional and very understanding! She truly saved my shoulder that I could barely move without pain and is now recovered and strengthened. I couldn't recommend her highly enough to anyone looking for a physiotherapist who TRULY CARES and delivers amazing results!

Lila L , St Albans, Hertfordshire

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me