EXPERIENCED THERAPISTS
HIGHLY
RATED
WIDE RANGE OF TREATMENTS
5 HIGH-SPEC
CLINICS
PERSONALISED CARE
OUR SERVICES
Osteopathy
Osteopathy
Find lasting relief from stiff and aching joints with holistic, hands-on treatment from experienced osteopaths.
PHYSIOTHERAPY
PHYSIOTHERAPY
Release muscular tension, ease soreness and feel fighting fit again with professional physiotherapy treatment.
FOOT SCAN & ORTHOTICS
FOOT SCAN & ORTHOTICS
Our innovative gait analysis gets to the root cause of your leg, knee, foot or hip problem, so that we can find a solution that lasts.
SHOCKWAVE THERAPY
SHOCKWAVE THERAPY
Relieve tendon swelling, stiffness and tenderness with non-invasive, low-energy pulses, administered by qualified experts.
SPORTS THERAPY
SPORTS THERAPY
Suffering from injury? Ease muscle tension, reduce soreness and speed up your recovery with personalised injury rehabilitation.
K LASER THERAPY
K LASER THERAPY
Low level K Lasers that stimulate tissue healing, muscle repair and overall rejuvenation.
REHABILITATION AND PILATES
REHABILITATION AND PILATES
Stretch and strengthen the whole body to improve balance, muscle strength, flexibility, and posture.
NUTRITION & FUNCTIONAL MEDICINE
NUTRITION & FUNCTIONAL MEDICINE
Set up your body for better health with a natural, science-based approach to nutrition and wellness.
ACUPUNCTURE
ACUPUNCTURE
Stimulate your body’s self healing mechanisms with safe and relaxing acupuncture treatment.
PSYCHOLOGY
PSYCHOLOGY
Optimise your emotional wellbeing with specialist mental health support in Hertfordshire and London.
WELLBEING SUPPORT
WELLBEING SUPPORT
Live life to the full with personalised support from qualified experts.
SPORTS MASSAGE
SPORTS MASSAGE
Enjoy lasting relief from muscle tension with deep tissue sports massage, perfect for athletes and non-athletes alike.
YOUR PATH TO PAIN-FREE STARTS HERE
If you’re in pain or discomfort, we’re ready to help.
Book an appointment at any of our locations today using our quick and easy online booking system.
YOUR JOURNEY TO BETTER HEALTH
Our unique approach doesn’t just ease your symptoms. It gives you the tools you need to self-manage your issue, without the need for long-term, regular visits.
TREAT YOUR PROBLEM
If you’re living in agony, our first priority is to help you feel better — fast.
Whether you’re a young person, athlete, expectant mother, or are in the later seasons of life, our experts act quickly to ease your soreness and help you feel more comfortable.
RESTORE YOUR MOVEMENT
Now it’s time to get you moving again. Through considered, proven treatments, we’ll gently increase your body’s mobility and get you back to doing what you love.
With physiotherapy, massage, Shockwave Therapy, foot scan and orthotics, and more all under one roof, we’ll create a tailored plan that’s finely tuned to your needs.
IMPROVE YOUR LIFE
Finally, we give you the tools to strengthen your body, and prevent the problem from happening again.
No matter your aim – be it to live independently, get back to the football field or simply reclaim your health – we’ll not only help you get there, but keep you there, too.
OUR CLINICS
Discover trusted healthcare close to home with our five clinics across London, Cambridgeshire and Hertfordshire.
HATFIELD
Situated in the David Lloyd Gym in Hatfield Business Park, our Hatfield clinic offers physiotherapy, osteopathy, K Laser and Shockwave Therapy, gait analysis and orthotics, and more.
ST. ALBANS FITNESS FIRST
Bounce back from injury quickly and safely with St Alban’s specialist rehabilitation clinic, offering osteopathy, foot scan and orthotics, and massage.
ST. PAUL’S, LONDON
Located in the heart of London, our St Paul’s clinic provides a range of rehabilitation and wellness services to busy city workers, from gait analysis and orthotics, to nutrition and acupuncture.
HARLEY STREET, LONDON
Find lasting, effective relief from musculoskeletal injury at our Harley Street clinic, offering osteopathy, K Laser and Shockwave Therapy, and more.
CAMBRIDGE
Perfect for active lives, our Cambridge clinic provides a range of rehabilitation and athlete services, including physiotherapy, foot scan and orthotics, osteopathy, and massage.
SPECIALIST SERVICES
We’re proud to offer specialist healthcare solutions for athletes, businesses, mothers and babies, all led by experienced experts.
ATHLETES
Keeping you injury-free, pain-free and competing at your best. Whether you’re a professional athlete or a rising talent, our experienced sports therapists understand the demands that regular, intense physical exercise puts on your body. We also know that you need specific, high-quality treatment that maintains your performance, reduces your risk of injury and keeps you at consistent peak condition.
Our comprehensive and personalised athlete performance management system does just that. From relieving muscle soreness and joint pain, to fuelling your body with performance-boosting nutrition, we’ve got all you need to support your body — and your career — for years to come.
PREGNANCY
Feel better in body and mind with specialist support for you and your baby.
Pregnancy and childbirth is a physically and mentally challenging time for you and your child. Our team of highly qualified midwives, lactation consultants, physiotherapists, and osteopaths are here to help ease the strain, and keep you feeling your best.
From alleviating discomfort during pregnancy, to helping you and your newborn acclimatise to life after birth, we’ll support you and your family through every step of your new life chapter.
COMPANY WELLBEING
Empower your team with the tools they need to work hard and feel great — inside and out.
Employee happiness is integral to a successful workforce. Supporting your team’s health not only reduces sick leave; it increases productivity, improves retention and creates a more resilient workforce.
Whether employers are experiencing neck stiffness from sitting at a desk, discomfort during pregnancy, or are returning to work after surgery, our experts can help make life a little easier.
The result? Happy staff that stick around, work smarter, and deliver their very best for your company.
SUCCESS STORIES
Discover how we’ve helped hundreds of people just like you change their lives for the better.
AS SEEN IN
Whatever you may have been told: there is a solution to your pain. We’re here to find it.
Perfect Balance was created on a simple belief: that everyone deserves to live a happy, healthy life.
That’s why we don’t just treat your symptoms, but work together to discover the root cause of your problem, so that we can find a permanent solution. Whether you need physiotherapy, osteopathy, foot scan and orthotics, or Shockwave Therapy, our experts collaborate to deliver tailored, proven treatments that get you out of discomfort, and back doing what you love.
Helping you live a full, healthy life – all your life.
WHY CHOOSE PERFECT BALANCE?
TREATMENT DESIGNED AROUND YOU
Your body is unique, so your healthcare should be too. We tailor your journey to your needs, lifestyle and personal goals.
COMPLETE HEALTH SOLUTION
Our wide range of musculoskeletal and wellness services offer everything you need in one place: from physiotherapy to functional nutrition.
CONVENIENT LOCATIONS
Our six locations have been selected for their central locations across Hertfordshire, London and Cambridgeshire, making accessing our care easy for all.
EXPERIENCED, KNOWLEDGEABLE EXPERTS
Because 40 specialists are better than 1! With so many experts under one roof, we combine our experience to ensure you get better as quickly as possible.
SPECIALIST
SOLUTIONS
From lactation consultants to hypermobility experts, we have all the resources and expertise you need to support your health journey.
LONG-TERM, TAILORED SOLUTIONS
Our ultimate goal is that you feel so good, you don’t come back! We empower you with the personalised tools you need to stay healthy – permanently.
DIVE INTO OUR KNOWLEDGE HUB
We don’t just make you better; we give you the tools to help you stay that way, too!
Our Knowledge Hub is full of exclusive resources to help you look after your body, so you can feel better, for good.
HEALTH INSURANCE
All of our therapists are covered with private insurance policies. We partner with all major insurers, including AXA PPP, Standard Life, BUPA, HSA, AVIVA, WPA and Cigna.
No insurance? No problem; we’re still happy to take your booking or see you on a walk-in basis.
FIND LASTING RELIEF TODAY
No-one should have to live in pain. We’re here to show you that you don’t have to. Whatever you’re going through, our experts can ease your suffering and help you reclaim your life. Drop us a message to discover how.
