Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

Over the years Sophie helped me with a hamstring tear, tight hip flexors and most recently plantar fascitus. All nipped in the bud after only a few sessions. She also helped a family member with a torn miniscus. 100% recommend!

Rachel Glynn , St Albans, Hertfordshire

I couldn’t have got through the last 6 months and the rehabilitation post surgery without the help from Rachel. So professional and humane that not only gets you physically better but also gets you through the process mentally. I cannot sing her praises high enough.

Paul Foley , St Albans, Hertfordshire

I would definitely recommend Iyana to anyone needing help in the area - she has great knowledge, an individual approach and a brilliant manner. She has been more helpful than some quite expensive consultants!

Sue Thomas-Taylor , Cambridge

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me