All conditions we can treat

Therapist treating a patient's elbow with a laser probe giving off a red glow

Treatment for pain and injury

At Perfect Balance Clinic, we assess and treat a wide range of musculoskeletal conditions affecting muscles, joints, tendons and nerves. From persistent back and neck pain to sports injuries, joint stiffness, postural issues and post-operative rehabilitation, our experienced team provides accurate diagnosis and tailored treatment plans designed around your individual needs. Using evidence-based physiotherapy, osteopathy and hands-on therapy techniques, we focus not only on relieving pain but also on identifying the root cause of your symptoms to support long-term recovery and help you return to full strength with confidence.

Ease Pain

Find Freedom

Conditions

Arm pain

Arm pain holding you back? Let’s change that. Grip, lift, type and move with confidence again, without pain getting in the way.

Back & spine pain

Back and spine pain can come on suddenly or creep in over time. Some people feel a sharp pinch when bending or twisting.

Foot & ankle pain

Foot and ankle pain can show up in different ways depending on how you move and which tissues are irritated.

Hip pain

Hip pain can show up as a sharp groin pinch, a deep ache at the side, or that stubborn stiffness first thing in the morning.

Knee pain

Knee pain can feel like a sharp pinch, a deep ache after being busy, or stiffness that greets you first thing in the morning.

Other conditions

Some conditions affect the body systemically rather than locally.

Overall health & strength issues

Concerns around overall health, physical resilience and performance don’t always show up as a single injury or diagnosis.

Shoulder pain

Shoulder pain can feel very different depending on what’s irritated and how the joint is moving.

Sports injuries

Sports injuries don’t always start with a dramatic moment.

Arm pain

Arm pain holding you back? Let’s change that. Grip, lift, type and move with confidence again, without pain getting in the way.

Back & spine pain

Back and spine pain can come on suddenly or creep in over time. Some people feel a sharp pinch when bending or twisting.

Foot & ankle pain

Foot and ankle pain can show up in different ways depending on how you move and which tissues are irritated.

Hip pain

Hip pain can show up as a sharp groin pinch, a deep ache at the side, or that stubborn stiffness first thing in the morning.

Knee pain

Knee pain can feel like a sharp pinch, a deep ache after being busy, or stiffness that greets you first thing in the morning.

Other conditions

Some conditions affect the body systemically rather than locally.

Overall health & strength issues

Concerns around overall health, physical resilience and performance don’t always show up as a single injury or diagnosis.

Shoulder pain

Shoulder pain can feel very different depending on what’s irritated and how the joint is moving.

Sports injuries

Sports injuries don’t always start with a dramatic moment.

FAQ's

Most clients don’t, we assess, explain and guide you from your first appointment.

Yes. Strength and movement work are essential for long-term knee health and are always tailored to your goals.

Had treatment over 8 months from Phil and then Alex for a badly sprained & fractured ankle. They gave straightforward and insightful advice. Alex created a realistic and easily followed rehab plan and I have made steady progress to a full recovery and now back playing sport.

Alex Wright , Cambridge

I would definitely recommend Iyana to anyone needing help in the area - she has great knowledge, an individual approach and a brilliant manner. She has been more helpful than some quite expensive consultants!

Sue Thomas-Taylor , Cambridge

Rachel provided an excellent treatment plan, with exercises to complete at home, that really helped my neck/shoulder problem.

Gill Perry , St Albans, Hertfordshire

Kaisa truly works magic with a combination of massage/scraping/acupuncture mobility work and a tailored strengthening program. Would highly recommend her and the clinic. Thank you!

Simon , Moorgate, London

By far, the best physio therapy I’ve ever had. Selene dedicated plenty of time to fully understand all about my injuries and giving me advise about how to proceed. She is great.

Daniel Gutierrez , Hatfield, London

I couldn’t have got through the last 6 months and the rehabilitation post surgery without the help from Rachel. So professional and humane that not only gets you physically better but also gets you through the process mentally. I cannot sing her praises high enough.

Paul Foley , St Albans, Hertfordshire

Rated 5.0 on Google

You don't need to be referred or have health insurance.

We see people for same-day and next-day walk-in care. If you have insurance, we are also recognised by major health insurance providers, making it easy for everyone to access straightforward, high-quality physiotherapy.