Meet Alex Walker: Sports Therapist at Perfect Balance Clinic

Meet Alex Walker

Our clinic benefits from the skills of Alex Walker, a professional Sports Therapist committed to patient care. Alex enjoys working with individuals to help them strengthen their bodies and recover effectively. Her seven years of experience include treating musculoskeletal injuries and advising on injury prevention in different settings.

Alex believes in treating injuries at their source to help patients recover properly and maintain strength. She has worked with a range of athletes, from development players to professionals, and uses her wealth of experience to deliver personalised, effective treatment plans.

Alex Walker’s Role and Expertise

Alex’s work at Perfect Balance Clinic involves helping clients recover from injuries and maintain good physical health. Alex supports Blackheath RFC’s Club XV players while leading sports therapy for the RFU’s Girls U18 development team. In these roles, she manages the medical support for athletes, ensuring they receive the best care for their recovery.

In addition to her pitchside roles, Alex brings valuable experience as an academic leader. Alex lectures in Sports Therapy at the University of East London and helped create the University Sports Injury Clinic.

She has worked with professional and development athletes, including those from the WBBL Essex Rebels and Westcliff RFC, to aid in their recovery. She also served as Head of Medical at St Austell RFC, leading the medical team to provide excellent care for athletes.

Professional Qualifications

Her passion for ongoing education and skill development is clear in her qualifications:

• MSc in Physiotherapy (King’s College London, 2024 - Current)

• MRes in Sport & Exercise Medicine (Plymouth Marjon University, Distinction)

• BSc (Hons) Sports Therapy (Plymouth Marjon University, First Class Honours)

• Pre-Hospital Immediate Care in Sport (PHICIS) Level 2 RFU

• Personal Trainer Level 3 (CIMPSA recognised)

• PGCert in Learning & Teaching in Higher Education

• Postural Stability Instructor

• Medical Professional Education Program

• “Therapeutic Exemptions (TUE)” Training

Alex’s qualifications allow her to apply a wide range of evidence-based treatments to support her patients’ recovery.

How Alex Contributes to Excellent Patient Care

Her approach balances direct care with evidence-based techniques in sports therapy. No matter your health goal, Alex tailors her approach to fit your specific needs. She designs recovery plans by thoroughly assessing each person’s condition.

She stays informed on the best approaches in sports medicine through her academic research. She looks at the bigger picture, helping people heal, prevent issues, and improve their movement.

Alex Walker’s Answers to Frequently Asked Questions

What conditions do sports therapists treat at this clinic?

Many types of MSK conditions are treated by Alex and her team at Perfect Balance Clinic.

• Muscle, joint, and ligament injuries

• Sports injuries (sprains, strains, and overuse injuries)

• Post-surgical rehabilitation

• Chronic pain management

• Postural imbalances and ergonomics

• Workplace injuries and occupational health

• General injury prevention and performance enhancement

Do I need a referral from a GP to see a sports therapist?

Patients can visit the clinic without first getting a referral. If you use private insurance, verify with your provider whether a referral is necessary.

What should I expect during my first visit to a sports therapist?

Your first visit with Alex will involve:

• A thorough discussion of your medical history and symptoms

• A physical assessment to evaluate your range of motion, strength, and flexibility

• A clear explanation of your diagnosis and treatment plan

• A personalised treatment plan that may include hands-on therapy, exercise recommendations, or other modalities tailored to your recovery goals

• Defining clear objectives and what to expect in your recovery journey

4. How long does a typical physiotherapy session last?

• The initial assessment is typically 45 minutes.

• Future treatment sessions are generally 30-45 minutes.

5. What types of treatment techniques do sports therapists at this clinic use?

We apply a mix of techniques in our treatments, such as:

• Joint mobilisations

• Soft tissue release and massage techniques

• Dry needling/acupuncture

• Personalised exercise programmes

• Shockwave therapy

• K-Laser treatments

• Kinesiology taping for injury management and support

6. How many sessions will I need to see improvement?

The total sessions required depend on your progress and health needs. Your session count will be advised after Alex completes your assessment.

7. Can I choose my sports therapist?

Selecting a therapist who matches your condition is possible. We help match each patient with the right therapist.

8. What should I wear to my sports therapy appointment?

Opt for loose and breathable clothing. Wear shorts for lower body treatments and a vest or sports bra for upper body care.

9. Is sports therapy treatment painful?

You may feel slight discomfort during therapy, particularly in tight areas. However, treatment should never be excessively painful. Alex will always work within your comfort levels and make adjustments as needed. Soreness after treatment is temporary and helps with your recovery.

10. How do I make an appointment, and what is the cancellation policy?

Choose from booking online, calling reception, or visiting the clinic. Kindly provide 24 hours’ notice for cancellations or rescheduling.

11. Are there any side effects associated with sports therapy?

Post-treatment soreness or fatigue is common and similar to exercise recovery. This usually resolves within 24 to 48 hours. Your therapist will guide you on managing any side effects.

12. How is my privacy protected during sports therapy sessions?

Your privacy matters to us. Your treatment stays private, and your information is protected.

13. What are your clinic hours, and do you offer appointments on weekends?

We’re open throughout the week 8:00 AM to 8:30 PM and on Saturdays 8:30 AM to 5:00 PM for your convenience.

Book Your Appointment with Alex Walker at Perfect Balance Clinic

Alex Walker’s team supports injury recovery and helps improve your physical condition. Alex provides expert care for chronic pain, sports injuries, and recovery. Your healing starts here-call Perfect Balance Clinic to book now.

Let’s Begin Your Journey

Alex’s deep knowledge in sports therapy helps our team provide top care. Alex’s goal is to provide the care you need to get back to full health. Book your appointment today and let Alex help you reach your full potential.

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