Physiotherapy Richmond - Sports Therapy & Rehabilitation at Foundry Gym

Your New Destination for Physiotherapy Richmond.

We’re proud to announce the opening of Perfect Balance Clinic Richmond, our newest location inside the fantastic Foundry Gym (TW9 4AQ). This marks our second collaboration with Foundry Gym, following the success of our earlier partnership, and represents another step toward making high-quality physiotherapy more accessible across London.

If you want effective physiotherapy in Richmond that combines hands-on treatment, sports rehab and tailored plans, Perfect Balance gives you a multidisciplinary approach close to home. You’ll find physiotherapy, osteopathy and sports massage under one roof at their Foundry Gym location, so your recovery and performance needs stay connected and practical.

Perfect Balance delivers personalised programmes that target pain relief, mobility and performance-so you get measurable progress rather than generic advice. Expect clear assessments, specialist pathways and options for ongoing rehabilitation and sports-specific care as you explore the rest of the article.

Comprehensive Physiotherapy Services in Richmond

Perfect Balance offers targeted care that addresses pain, movement and function using assessment-led treatments, hands-on techniques and progressive exercise. You will get measurable goals, scheduled reviews and therapies tailored to your lifestyle or sport.

Personalised Treatment Plans

You receive a detailed initial assessment that documents your symptoms, movement patterns and functional limits. The clinician sets specific short- and long-term goals with you - for example, reducing daily back pain to allow 30 minutes of uninterrupted sitting, or returning to running three times a week.

The plan integrates manual therapy, exercise prescription and adjunct treatments such as sports massage when indicated. Sessions include objective measures (range of motion, strength tests) and written home-exercise programmes so you can monitor progress between appointments. Your treatment frequency and duration adapt to your recovery rate and any competing commitments.

Manual Therapy Techniques

Manual therapy at Perfect Balance uses clinically proven hands-on methods to restore joint mobility and reduce soft-tissue tension. You can expect joint mobilisation, soft-tissue release and targeted stretching tailored to the specific injured area, such as the cervical spine, lumbar segments or shoulder girdle.

Therapists combine manual work with movement retraining to prevent recurrence. Techniques are applied with clear rationale and informed consent; therapists explain expected effects and any transient soreness. If you prefer, therapists will modify pressure or choose alternative modalities like instrument-assisted soft tissue mobilisation.

Sports Injury Rehabilitation

Rehabilitation follows a staged pathway from pain control to full return to sport, with objective progression criteria at each stage. Early rehab focuses on load management, inflammation control and safe restoration of movement patterns.

As you progress, sessions emphasise strength, power and sport-specific conditioning - for example, plyometrics and cutting drills for footballers or graded running programmes for distance runners. Therapists coordinate with coaches or medical teams when needed and provide injury prevention strategies, such as technique adjustments and tailored warm-up protocols, to reduce future risk.

Why Choose Perfect Balance for Physiotherapy

Perfect Balance offers a focused mix of clinical skill, personalised planning and modern facilities so you get effective treatment tailored to your needs. You will work with clinicians who combine advanced hands‑on techniques, exercise prescription and evidence‑based modalities to restore function and reduce pain.

Highly Qualified Physiotherapists

You will see physiotherapists who hold accredited degrees and ongoing specialist training in musculoskeletal care. Many clinicians at the Richmond clinic have additional qualifications in sports therapy, dry needling and advanced manual therapy techniques, which helps them address complex soft‑tissue and joint problems precisely.

Expect a lead clinician to assess your movement, posture and relevant imaging or referral notes, then construct a treatment plan that may include hands‑on mobilisation, targeted exercise progression and adjuncts such as shockwave or dry needling where clinically indicated. Therapists document outcomes and adjust protocols each session so your plan evolves with measurable progress.

Patient-Centred Approach

Your care begins with a full assessment that identifies the root cause of symptoms, not just the site of pain. The team prioritises goal‑setting with you - whether that means returning to running, managing work‑related pain or recovering from surgery - and structures rehabilitation around those goals.

You receive clear home programmes, education on self‑management and timely reviews. The clinic coordinates with other specialists like osteopaths, nutrition advisors and gym staff when your recovery benefits from a multidisciplinary approach, ensuring continuity and consistency in your care.

State-of-the-Art Facilities

The Richmond clinic is located within a modern gym environment that supports active rehabilitation. You can access dedicated treatment rooms for private manual therapy and separate areas with functional equipment for strength, conditioning and movement retraining.

Equipment commonly available includes resistance machines, free weights, plinths for manual treatment, and tools for soft‑tissue therapy and electrotherapeutic modalities. The integration with a gym space lets your therapist progress you seamlessly from isolated rehab exercises to sport‑specific or work‑related movement patterns under supervised conditions.

Specialist Programmes and Holistic Care

Perfect Balance combines targeted rehabilitation with broader wellbeing approaches to get you moving, reduce pain, and lower recurrence risk. Expect clear goals, measurable milestones, and therapies that link hands-on treatment with exercise, education and lifestyle adjustments.

Post-Surgical Recovery

You receive an individualised plan that matches your procedure-ACL reconstruction, rotator cuff repair, hip replacement or spinal decompression. Early-stage care focuses on pain control, swelling reduction and safe range-of-motion using manual therapy, gentle mobilisation and graded cryotherapy or electrotherapy when appropriate.

As healing progresses, therapists prioritise strength, neuromuscular control and movement re-education. You follow progressive loading protocols, functional exercises and sport- or job-specific drills to restore power, balance and coordination. Rehab milestones-such as achieving a target quadriceps strength percentage or single-leg hop distance-guide return-to-activity decisions.

Your team communicates with surgeons and other clinicians to adjust timelines and manage complications like stiffness or delayed mobility. Home exercise programmes, clear progression criteria and periodic outcome testing keep you informed and accountable throughout recovery.

Chronic Pain Management

You work with clinicians who blend evidence-based pain neuroscience with practical function-focused strategies. Treatment includes graded activity pacing, cognitive strategies to reduce fear-avoidance, hands-on techniques for local tissue issues and tailored strengthening to address muscle imbalances.

Therapists identify modifiable drivers such as poor posture, movement patterns or workplace ergonomics and give targeted corrective programmes. You receive education about pain mechanisms to reframe expectations and reduce catastrophising, alongside practical tools-sleep advice, pacing plans and self-management exercises-to limit flare-ups.

Multidisciplinary input is available where needed, including referring to psychology or pain specialists. Progress is tracked using functional outcome measures and activity targets rather than symptom elimination alone.

Paediatric Physiotherapy

You get age-appropriate assessment and play-based treatments for conditions such as developmental delay, toe-walking, sports injuries and post-orthopaedic surgery recovery. Sessions use fun, functional tasks to build strength, coordination and motor planning without relying on adult-style exercises.

Therapists involve parents and schools, providing home programmes, classroom adaptations and clear milestones for gait, balance or manual skills. For complex needs, they coordinate with paediatricians, orthotists and occupational therapists to create cohesive care plans.

Outcome-focused reviews measure improvements in gross motor skills, running or jump distance and activity tolerance, ensuring goals remain realistic and relevant to your child’s daily life.

Our Partnership with Foundry Gym

This new clinic is more than just an additional location - it’s part of a growing partnership that blends physiotherapy with functional fitness. Foundry Gym is known for its community-driven approach and focus on building strength safely, making it the perfect home for our hands-on clinical care. Perfect Balance Clinic Richmond’s setup makes it easy to move from treatment to real movement. Working with Foundry Gym professionals, our physiotherapists design rehabilitation plans that promote recovery, mobility, and long-term performance.

Meet Our Richmond Team

Kasia Musial Clinic Manager and Senior Physiotherapist

At the Richmond clinic, Kasia delivers precise, effective care to guide patients back to full health. Her interest in prevention comes from her experience with how proper rehab restores trust in movement.

Kasia’s eight years in rehab and prevention make her a trusted member of Perfect Balance Clinic Richmond. Her sessions focus on movement quality, helping patients recover faster and return to peak condition.

Having completed her Master’s in Physiotherapy at the Academy of Physical Education in Katowice, Poland (2011), Kasia went on to work in both NHS and private practice, as well as with rugby and football teams on match days. At Perfect Balance Clinic Richmond, she combines manual therapy, strengthening, and functional rehab to deliver effective results.

Special Interests

• Sports injury management and prevention

• Knee, ankle, shoulder, and lower back conditions

• Post-surgical rehabilitation

• Posture correction and mobility restoration

• Laser and shockwave therapy

Qualifications

• MSc Physiotherapy (Poland)

• Sports Massage Diploma

• Medical Acupuncture (AACP)

• Sports Trauma Management

• Gait Scanning and Shockwave Therapy Certification

• Qualified DSE Assessor

• K-Laser Therapy Certified

• HCPC and CSP Registered

Kasia promotes recovery that motivates patients through movement and progress. Patients learn lasting self-care and confidence through her movement-based, results-focused physiotherapy methods..

Dhruvil Shah Physiotherapist

At our Richmond clinic, Dhruvil runs rehabilitation focused on patient goals and sports recovery. His passion comes from helping people rediscover comfort and mobility through personalised physiotherapy.

At Perfect Balance Clinic Richmond, Dhruvil helps patients rebuild strength following injuries. He has worked with both everyday patients and elite international athletes, including Yuvraj Singh, Krunal Pandya, Bhuvneshwar Kumar, and Leander Paes.

At Perfect Balance Clinic Richmond, he uses both science and collaboration for better outcomes. Every plan he creates addresses both the physical issue and the patient’s individual goals. His sessions blend manual therapy, strength work, and education to support steady, lasting improvement.

Special Interests

• Sports injury management and return-to-play rehab

• Neurological rehabilitation and motor relearning

• Chronic pain and postural conditions

• Functional movement retraining

• Geriatric care and active ageing

Qualifications

• BSc Physiotherapy

• MSc Sports & Exercise Medicine

• Manual Therapy and Kinesiology Taping Certification

• Neurodevelopmental Treatment (NDT)

• Motor Relearning Therapy

• HCPC and CSP Registered

• FA Accredited

The Richmond team values Dhruvil’s energy and expertise in rehabilitation. His aim is to help each person move better, rebuild strength, and feel confident in their recovery.

Your Visit to Perfect Balance Clinic Richmond

Located within Foundry Gym, 1-2 Orchard Road, Richmond (TW9 4AQ), our clinic is perfectly set up for active rehabilitation and hands-on physiotherapy. Access to to gym tools helps patients shift easily from rehab to daily movement.

Every step at Richmond is designed for convenience and comfort. At Perfect Balance Clinic Richmond, every patient starts with a personal assessment and a custom treatment plan.

Opening Hours Monday-Friday: 8:30 am - 8:30 pm Saturday: 9:00 am - 2:00 pm

Transport & Parking

• Richmond Station: 10-15 min walk

• North Sheen Station: 6 min walk

• Kew Gardens Station: 15 min walk

• Free 24-hour parking on Orchard Road & Garden Road

Frequently Asked Questions

1. What services are available at Perfect Balance Clinic Richmond? You’ll find Physiotherapy, Sports Therapy, Sports Massage, and Active Rehabilitation - and more arriving shortly.

2. Do I need to be a member of Foundry Gym to book an appointment? No. Book directly with Perfect Balance Clinic Richmond - no gym membership needed.

3. What types of conditions do you treat? Our clinicians treat a full range of musculoskeletal problems, including back and neck pain, sports injuries, postural imbalances, post-surgical recovery, sports injuries and chronic pain management.

4. How do I book a session? You can call 0204 618 6641 or use the online booking form on our website.

5. Is parking available? Yes - there’s free on-street parking 24 hours a day near Foundry Gym, plus a nearby Sainsbury’s with three hours of free parking.

Book Your Appointment

Whether you’re an athlete, an active professional, or simply want to move without pain, our Richmond physiotherapy team offers expert guidance every step of the way.

It’s simple to book - call us at 0204 618 6641

Experience leading physiotherapy and rehabilitation in Richmond, designed for true recovery and long-term strength.