


Vertigo treatment with home exercises

Pilates for Back Pain
To get the best results, it is always essential to have an accurate understanding of the condition we are working with and, as a result, an accurate diagnosis of the back pain must be made. To have back pain diagnosed accurately, it is often worthwhile

Could you avoid surgery with these new knee meniscus top tips?

New and easy ways to quickly reverse the symptoms of ageing on your joints

Shockwave therapy for hamstring tendinopathy
The hamstring is comprised of three muscles; semitendinosus, semimembranosus, and bicep femoris at the back of the thigh. Its main job is to bend the knee, aid extension of the hip, and deceleration of the lower leg when it swings forwards in running and other

Shockwave Therapy For Greater Trochanteric Pain Syndrome
If you are suffering from hip pain on the outside of your hip area, we know just how you feel. It can be tiring, wear you down, and just won’t go away, despite seeing everyone, and trying everything to get rid of your condition. One

How to tell if your baby has digestive problems

Neuro-linguistic programming (NLP)

The best diet for menopause
Do you have menopause, or know someone who is going through it? Read below and find out what is the best diet and how it can manage the symptoms of menopause. By definition, menopause is the absence of menstrual periods for 12 consecutive months; hormonal