Category: Uncategorized

Sharp Pain Above the Ankle? It Might Be More Than a Simple Sprain That sharp, persistent pain above your ankle after a twist or tackle is not always a standard sprain. It may be a syndesmotic sprain, often called a high ankle sprain, which involves

Foot pain can stop you in your tracks. Each painful step across your foot’s front could signal a metatarsal fracture. Pain from these injuries may prevent standing, running, or playing sports. Recovery from metatarsal fractures is a key service at Perfect Balance Clinic. We guide

Have you recently been told you or your child may have a brachial plexus injury? Whether linked to trauma, a challenging birth, or something you’re only starting to notice, this diagnosis can make the next step unclear. At Perfect Balance Clinic in Moorgate, we regularly

Pain on the inside of the ankle when you rise to demi-pointe or push from plié? That catching “pinch-click” at the big toe that throws off your line? If these moments are creeping into class or rehearsal, you’re not alone. Dancer’s tendonitis is common in

If your hip clicks, catches, or hurts when you bend or walk, you might be facing more than just tight muscles. These symptoms often point to a hip labral tear—a cartilage injury that silently worsens over time if not managed properly. People who are active

A shoulder dislocation doesn’t always end when the joint pops back in place. For many, the damage caused during that traumatic moment continues silently until it starts affecting everyday movement, confidence, and even sleep. One of the most common and under-treated causes of persistent shoulder

Your New Destination for Physio and Rehab in Richmond. We’re proud to announce the opening of Perfect Balance Clinic Richmond, our newest location inside the fantastic Foundry Gym (TW9 4AQ). This marks our second collaboration with Foundry Gym, following the success of our earlier partnership,

A twisted ankle may not always be just a sprain. In some cases, that lingering pain, swelling, and weakness could be the sign of an avulsion fracture. This is a small but impactful injury where a tendon or ligament forcibly pulls a piece of bone

If you’re dealing with recurring shin pain, particularly during running, jumping, or walking long distances, it might not just be muscle fatigue. One of the most overlooked causes of persistent lower leg pain is a tibial stress fracture—a small crack in the shinbone caused by

Struggling with deep discomfort around your lower back, hip, or buttock—especially when sitting, standing, or walking? You might be dealing with sacroiliac (SI) joint dysfunction. This is a condition often mistaken for sciatica, piriformis syndrome, or general low back pain. Yet, each condition stems from