Category: Uncategorized

Hip Pain, Restricted Movement, and How We Help You Return to Confident Movement Hip pain that refuses to settle can quietly change how you move, train, and even sit through the working day. Many people are told they have tight hips or weak muscles, yet

Clear answers for hip pain that keeps coming back Hip pain has a way of creeping into daily life. It might start as a mild ache after sitting too long. Over time, it becomes harder to ignore. Standing up feels stiff. Walking feels guarded. Training

Ischial Bursitis Treatment for Sitting Pain Symptoms, Causes, and How We Help You Sit Comfortably Again Pain when sitting is easy to dismiss at first. You shift position. You stand more often. You expect the discomfort to resolve without intervention. But when discomfort lingers under

Symptoms, missed fractures, and expert ankle care in London Ankle pain after a snowboarding trip often gets labelled as a sprain. You are told to rest, ice the area, and give it time. Days turn into weeks. The swelling eases slightly, but the pain never

Cubital Tunnel Syndrome Treatment in London Tingling in the ring finger. Numbness that worsens overnight. A weakening grip that makes typing or lifting feel uncertain. Cubital Tunnel Syndrome often develops gradually, yet its impact on daily life can increase quickly once nerve irritation settles in.

Sharp Pain Above the Ankle? It Might Be More Than a Simple Sprain That sharp, persistent pain above your ankle after a twist or tackle is not always a standard sprain. It may be a syndesmotic sprain, often called a high ankle sprain, which involves

Foot pain can stop you in your tracks. Each painful step across your foot’s front could signal a metatarsal fracture. Pain from these injuries may prevent standing, running, or playing sports. Recovery from metatarsal fractures is a key service at Perfect Balance Clinic. We guide

Have you recently been told you or your child may have a brachial plexus injury? Whether linked to trauma, a challenging birth, or something you’re only starting to notice, this diagnosis can make the next step unclear. At Perfect Balance Clinic in Moorgate, we regularly

Pain on the inside of the ankle when you rise to demi-pointe or push from plié? That catching “pinch-click” at the big toe that throws off your line? If these moments are creeping into class or rehearsal, you’re not alone. Dancer’s tendonitis is common in

If your hip clicks, catches, or hurts when you bend or walk, you might be facing more than just tight muscles. These symptoms often point to a hip labral tear—a cartilage injury that silently worsens over time if not managed properly. People who are active