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Psychology Services in

London.Hatfield.Cambridge.Fulham.Harley Street.St Albans.

BOOK A CONSULTATION

Psychology Services

London.Hatfield.Cambridge.Fulham.Harley Street.St Albans.

BOOK A CONSULTATION

PSYCHOLOGY SERVICES

About Our Psychology Services

Perfect Balance is pleased to be able to present our specialist Psychology Services in Hertfordshire and London.

The team is trained in Neuro-Linguistic Programming (NLP), which is an approach to increase personal development.

It is believed there is a connection between neurological processes (neuro-), language (linguistic) and behavioural patterns learned through experience (programming).

Currently avaliable in

HATFIELD
St. ALBANS
LONDON

PSYCHOLOGY SERVICES

Some of the common disorders that our psychologists can help with include:

Anxiety

Obsessive compulsive disorder (OCD)

Phobias

Depression, including treatment-resistant depression

Bipolar affective disorder

Panic disorder

Pain and trauma

Personality disorders

Addictions

Eating disorders and body image issues

PSYCHOLOGY SERVICES

Neuro-linguistic programming (NLP)

NLP helps to understand what factors are causing a person to stop achieveing their goals. It also helps to change the thoughts of someone and their behaviors to help achieve the clients outcomes, for example it could be reducing pain, losing weight or to get over a phobia.

The main aim is to understand why you are thinking these things and what is stopping you from reaching these goals.

Goals need to follow the SMART goals:

Specificity – the goal needs to be specific and individualised

Measureable – the goal needs to meet a specific criteria

Achievable – the goal cannot be impossible to reach

Realistic  – the goal must be relevant to life

Time bound – the goal must have a clear timeline on how you are going to reach it

PSYCHOLOGY SERVICES

What To Expect From Your Appointment

Some psychology sessions will begin with psychometric testing – a series of questions that help the psychologist understand how you think. 

NLP uses perceptual, behavioral and communication techniques to help with client’s thoughts and actions. There are different techniques such as;

Anchoring – turning sensory experiences into triggers. The rapport process – matching with clients rapport through communication and empathy. The swedish pattern – changing behaviour to meet the desired outcome of the client. The visual/kinesthetic dissociation (VKD) taking the negative thoughts out of a client and feelings through specific events.

At the end of your first session with your psychologist, they will have formed an initial impression of what you might benefit from, and they will make a recommendation, which is often to have six or so sessions, and then review progress. If you’re happy to start, then they will book you in for your next session, and the work begins.

NEED ADVICE?

We are available for you.

To learn more about our Psychology Services
and how we can help you

CONTACT US TODAY

We are available
for you.

To learn more about our Psychology Services and how we can help you

CONTACT US TODAY
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