I’ve been seeing James for a Sports massage to help with a running problem. He has been great, he has not only sorted my problem out and given me exercises to help improve but has helped me with a recent back problem to get me to the start line of an upcoming race. James is very friendly and incredibly knowledgeable and I can’t recommend him highly enough.
⭐⭐⭐⭐⭐ – Alex Halliday
✅ Verified Buyer
What is a Sports Massage?
Dealing with tight muscles, aches, and injuries that take a long time to heal can be a real obstacle. Managing this each day can become tedious, as one must find the time to set aside for tools like foam rolling, stretching and massage which are necessary for recovery and health. The long-term consequences of failing to receive adequate treatment may include anxiety, frustration and, in many cases, impaired performance in recreational activities.
At Perfect Balance Sports Massage, we offer a specialised approach to healing soft tissue injuries and muscular issues. Our innovative approach combines traditional massage techniques and sports therapy to target areas of concern and provides rehabilitation and prevention measures. Our treatments, designed to promote healing and recovery, are tailored to each individual’s needs. Additionally, we use a variety of modalities, including Swedish, neuromuscular, trigger point therapy, stretching, and joint mobilisation to alleviate pain and improve the range of motion. From treating common sports-related ailments to assisting with pre-and post-operative care, let us help you reach your perfect balance of well-being.
REASONS WHY THE SPORTS MASSAGE AT PERFECT BALANCE CLINIC WILL CHANGE YOUR LIFE
✅ EFFECTIVE HANDS-ON THERAPY: Sports Massage is an effective way to achieve instantaneous and long-term results in the muscles. After just one session, you can expect to experience immediate relief and to receive helpful advice on how to maintain the progress made. Subsequent treatments will further improve the situation and you’ll be able to take this knowledge forward in the future.
✅ ADVANCED TISSUE TECHNIQUES: Experience more efficient results with highly trained Sports Massage therapists using the most advanced techniques available. Get a competitive edge with therapists trained to the highest standards.
✅ QUICK RESULTS: Sports Massage helps immediately reduce tightness in muscles that cause pain and discomfort, allowing for instant relaxation and relief. It targets deep tissue problem areas, and its effects can be felt right away, providing a sense of peace and harmony.
✅ SPECIFIC EXERCISES: We don’t just offer hands-on treatment. You will leave each session with a clear plan which outlines the next steps in order for you to easily achieve the best results. Take full advantage of the unique experience that our sports massage therapists will provide, so you can enjoy the feeling of empowerment which comes from being included in the plan to get you to your goal.
✅ PERSONALISED PACKAGES: We aim to cater for every client’s needs. We have developed a range of personalised packages which have successfully helped all of our previous clients, ensuring we deliver the highest quality of care at a price that is right. Our services include everything from initial assessments to follow-up treatments, all designed to help maximize recovery and progress. Enjoy the treatment even more, save time and get the best results with Personalised Packages.
“Experience the Difference with Perfect Balance Clinic’s Sports Massage Therapy!”
We realise the aggravation that both minor and long-term soft tissue injuries can cause when they start to impede everyday life and diminish activity in sports and other areas. It can be draining and exhausting to not have control over aspects of health. A large study published in the British Medical Journal of over 1000 participants across 29 studies showed that participants benefitted in improvements in flexibility and muscle soreness with regular massage therapy.
By receiving regular Sports Massage treatments, you can take a deep breath and sigh relief knowing that tight muscles and stiffness in the body will no longer be an issue. A Sports Massage at Perfect Balance is not simply a means of relaxation; it is a highly specific, scientifically tailored treatment to reduce aches, alleviate pain and enhance flexibility. Gain the same competitive edge as elite athletes, even if you don’t like sports, and feel empowered.