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New Olympic Sports! Kayak Cross and Shoulder Tendinitis: Tips from a Senior Sports Therapist

07/25/2024

New Olympic Sports! Kayak Cross and Shoulder Tendinitis: Tips from a Senior Sports Therapist

Tackling Ankle Sprains in Tennis: Insights from a Senior Sports Therapist

07/25/2024

Tackling Ankle Sprains in Tennis: Insights from a Senior Sports Therapist

Physio for Frozen Shoulder

07/22/2024

Physio for Frozen Shoulder

Plantar Fasciitis Exercises

07/15/2024

Plantar Fasciitis Exercises

Cranial Osteo for Newborns

07/08/2024

Cranial Osteo for Newborns

The Essential Guide to Neck and Shoulder Stretches for Knowledge Workers

07/01/2024

The Essential Guide to Neck and Shoulder Stretches for Knowledge Workers

Tight Back Muscles

06/26/2024

Tight Back Muscles

Stretches for Sore Muscles: Enhanced Recovery and Flexibility with Perfect Balance Clinic

05/22/2024

Stretches for Sore Muscles: Enhanced Recovery and Flexibility with Perfect Balance Clinic

04/05/2024

Top 5 London Marathon Tips from Perfect Balance Clinic

Persistent Knee Pain Issues – Holistic Strategies for Enhanced Well-being

12/13/2023

Persistent Knee Pain Issues – Holistic Strategies for Enhanced Well-being

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