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The list of how correct posture influences internal organs and systems, and also mood and general energy is very long! Your internal environment depends on the efficiency of the flow of blood, oxygen, hormones and nutrients and also interaction between nerves and brain.
The Spine is the foundation and support of your body. The natural position of the spine guarantees the efficiency of movement and interaction of the related elements. Your internal organs are all right alongside the spine and depend on its correct position to function well. Any prolonged restriction or deviation from the natural position will result in some or partial dysfunction and over a long time, the results can be devastating.