How to prevent and treat Iliotibial Band Syndrome
This article summarises our latest understanding of Iliotibial Band Syndrome and current wisdom on the best ways of treating and avoiding this painful and disabling condition.
This article summarises our latest understanding of Iliotibial Band Syndrome and current wisdom on the best ways of treating and avoiding this painful and disabling condition.
In this article, we take a look at the common unsuccessful treatments for plantar fascia which people try when they are suffering from Plantar Fascia. Common unsuccessful treatments for Plantar Fascia are important to consider as they avoid trying things that do not work when
This article examines the role of the Rotator Cuff Muscles and how they are affected by pathology or injury affecting the 4 Rotator Cuff Muscles. If you have been recently diagnosed with Rotator Cuff Muscle problems then this article will be useful for you.
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We are busting myths and reinforcing what the latest evidence says is best for your back