If you’re struggling to bend your back, lift objects or experiencing lower back pain then this article could be for you. Read below for some exercises to help relieve the lower back pain or sciatica you may be experiencing.
Growing pains are found in many different places. In this blog we are going to talk about some of the common locations.
Some expert advice from our specialists Are you currently suffering from neck stiffness and would like some guidance on how to manage the symptoms? Look no further as our team of specialists at Perfect Balance Clinic are here to give you some top tips on
Are you currently suffering from a Hamstring injury and would like some guidance on how to manage different exercises? Look no further as our Team of Specialists at Perfect Balance Clinic are here to give you some top tips on how to keep your symptoms
What is a frozen shoulder? The shoulder is made of the ball and socket joint which is called the glenohumeral joint and the shoulder blade (scapular). A frozen shoulder affects the ball and socket joint where the joint is encased in a fibrous capsule that