No 1 Exercise to Crush Headaches
Do you or someone you know experience headaches frequently? This blog is what you need to say goodbye to that headache!
Do you or someone you know experience headaches frequently? This blog is what you need to say goodbye to that headache!
Have you noticed that you’ve been suffering with a deep pain into your buttock region? This might be worse when you sit for long periods of time? You may be suffering with something called piriformis syndrome. Our Sports Therapist Jenie has got three great exercises