Posture Correction and Scoliosis Classes in Hatfield

Posture Correction and Scoliosis Classes in Hatfield

Our posture correction and scoliosis classes in Hatfield are based on Mindfulness they are often where your GP will recommend you to go to if you have poor posture, scoliosis or bad back pain. Our reputation is based upon our holistic view of posture and encompassing children and adults lifestyle into addressing their postural issues. This is created by addressing the underlying mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations, using a therapeutic sensation.

Our Physiotherapist Fatimah Parker says posture is about being mindful and aware of the body. So, you may be wondering; how does good posture help me?